A three-second violation happens in the lane. An offensive player cannot stay there too long. They must leave within three seconds. This rule prevents camping near the basket. For example, a big stands in the paint waiting. The referee calls the violation. The ball goes to the defense. Movement avoids this call. Players can step out briefly.
Coaches teach timing and awareness. Cutting in and out helps. This rule opens spacing.
Did You Know defensive three seconds exist in some leagues?
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