A trap is when two defenders pressure one player. They cut off passing and dribbling lanes. This forces mistakes. For example, defenders trap a guard near the sideline. Traps work best near boundaries. Timing matters greatly. Poor traps leave shooters open.
Coaches teach angles and spacing. Traps increase turnover chances. Teams must rotate behind traps.
Did You Know traps speed up opponents?
Pro-Tip: Trap with hands high.