Freestyle is an international style of wrestling with open attacking rules. Wrestlers can use both the upper body and legs freely. Leg attacks like single and double leg takedowns are allowed. Exposure of the opponent’s back scores important points. Big throws can earn higher scores. Matches focus on action and scoring quickly. Control matters, but movement matters more. Wrestlers often take more risks in this style. For example, a wrestler shoots for a leg and turns the opponent’s back. The referee awards points for the exposure. Freestyle rewards speed and creativity. It is used in the Olympic Games. Athletes must stay aggressive to win.
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