Overhook Meaning in Wrestling

An overhook wraps your arm over your opponent’s arm. You hook it tightly from above. This creates upper body control. It often counters an underhook. Pressure pulls their arm inward. Balance becomes harder for them. You can use it to set up throws. Strong shoulder pressure adds control. For example, a wrestler secures an overhook. He shifts position and attempts a throw. The referee watches for scoring control. Overhooks blend defense and offense. Smart positioning makes them useful.