Lace Meaning in Wrestling

A lace is a leg control move often called a leg lace. You trap both of your opponent’s legs together. Then you lock your arms around them tightly. From there, you roll sideways to turn them. The motion exposes their back to the mat. Each roll can score exposure points. Speed helps complete multiple turns. Control must stay tight during movement. Opponents try to kick free quickly. For example, a wrestler secures a leg lace after a takedown. He rolls his opponent across the mat several times. The referee awards points for each exposure. Laces create fast scoring runs. Strong pressure prevents escape.