A body shot targets the opponent’s torso. Fighters aim for the ribs or the stomach. The punch weakens stamina over time. It also lowers the opponent’s guard. Because of that effect, head shots follow more easily. Body shots require bending the knees.
The boxer shifts levels quickly. For example, Canelo Alvarez often breaks opponents down with body shots. His punches slow their movement. Pain from a liver shot feels intense. Many fighters drop without head contact. Body attacks demand patience and discipline. They rarely bring instant knockouts. However, they build long-term control. Smart fighters mix body and head punches.
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