Ball Toss Meaning in Tennis

The ball toss is the upward throw before a serve. It sets up the entire serving motion. A consistent toss leads to consistent serves. Players lift the ball with one hand. They aim for a steady height and position. The toss must rise high enough for a full swing. If the toss drifts too far the serve suffers. Players may catch a poor toss and restart.

For example a toss that moves behind the head creates imbalance. The server then risks hitting the net. Control of the ball toss improves accuracy. It forms the foundation of a reliable serve.