The drops are the lower, curved sections of a traditional road bike’s handlebars. Riding in this position lowers your upper body, making you much more aerodynamic against the wind. It also provides a lower center of gravity and a very secure grip for high-speed cornering and descents.
You can easily reach the brake levers and shifters while your hands are tucked into these curves. Most racers use the drops during the final sprint of a race to maximize their power and speed. While it feels more aggressive than sitting on the tops, it offers the best control over the bike. Beginners should practice moving their hands between the different positions to get comfortable.
For example, a road cyclist moves their hands into the drops as they begin a fast five-mile descent. This lower stance helps them stay stable and steer precisely through the winding mountain turns. It is the go-to position for high speed.
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