Small Ring Meaning in Cycling

The small ring refers to the smaller of the two or three gears located on the cranks. Cyclists use this gear when they need to climb steep hills or ride against a strong wind. Because it has fewer teeth, it is much easier to turn with your legs at slow speeds. Shifting into the small ring allows you to keep your legs moving fast without pushing too hard. For example, a rider will drop into the small ring as soon as the road starts to tilt up. This prevents your muscles from getting tired too quickly during a long day in the mountains. I find that many beginners wait too long to shift into the small ring and lose momentum. It is much better to shift early and maintain a smooth rhythm as you start climbing. The chain moves to the inside position closer to the bicycle frame when you make this change. It provides the mechanical advantage needed to conquer the highest mountain passes in the world comfortably. Every cyclist appreciates having a small ring when the road gets difficult.