Lob recovery refers to repositioning after hitting or defending a lob. Players move quickly to regain balanced court position. Recovery begins immediately after contact. Proper footwork prevents open gaps. Partners communicate during movement transitions. Quick adjustment prepares for overhead responses. Balanced spacing restores defensive stability. Strong anticipation improves reaction speed. Players track ball trajectory carefully. Efficient recovery limits opponent scoring chances. Consistent practice builds reliable habits. For example, a player retreats quickly after sending a deep lob. Effective recovery strengthens overall defense.
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