Open Turn Meaning in Swimming

An open turn is a transition at the wall where the swimmer does not somersault. This turn is the standard requirement for the breaststroke and the butterfly stroke during a race. Swimmers touch the wall with both hands and pull their knees toward their chest in water. They then pivot their bodies and push off the wall with their feet in a new direction. A swimmer performs a quick open turn during the second lap of the butterfly event. Taking a breath during this turn is common but must be done very quickly for speed. Athletes must keep their hands together or close until they leave the wall to remain legal. Mastering the pivot speed helps a swimmer maintain momentum without performing a complex underwater flip.