A stroke infraction is a violation of the technical rules that govern a specific swimming style. Each stroke has strict requirements for how the arms, legs, and head must move during the race. Common infractions include non-simultaneous kicks in breaststroke or a swimmer being fully submerged for too long. These mistakes lead to a disqualification, meaning the athlete’s time and finishing rank will not count. An official records a stroke infraction because the swimmer used a freestyle kick during a butterfly race. Understanding these rules is vital for beginners to ensure their hard work results in official times. Coaches focus on perfect form during practice to prevent these costly errors from occurring at a meet. A clean race with no infractions is the basic requirement for every successful competitive swimming performance.
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