Throw Up Meaning in Netball

A throw up is a method used by the umpire to restart play between two opponents. This occurs after a double foul or when two players catch the ball at the same time. The two players stand facing each other with their hands by their sides near the umpire. The official tosses the ball into the air, and the players jump to gain possession. A goal shooter and goal keeper participate in a throw up after a simultaneous contact. Timing and height are the most important factors for winning the ball during this specific restart. This process ensures a fair and neutral way to decide which team receives the next possession. One real-world example features two players leaping high as the umpire releases the ball upward.