Hard Hit Meaning in Skeleton

Hard hit describes strong impact against track walls. Aggressive contact often reduces sled speed. Impacts can disrupt steering balance. Athletes aim to avoid heavy wall contact. Smooth lines lower risk of hard hits. Quick recovery limits further time loss. Protective bumpers absorb some impact force. For example a sled strikes the wall exiting a curve. The impact slows momentum significantly. Coaches stress clean entry to prevent hits. Reduced contact improves overall run efficiency. Hard hits usually cost valuable time.