Runner Alignment Meaning in Skeleton

Runner alignment refers to the positioning of sled runners on ice. Proper alignment ensures straight, stable, and predictable movement. Misalignment can create drag or cause unwanted drift. Athletes adjust body weight to maintain correct runner contact. Correct setup improves steering efficiency through curves. For example a racer checks runner alignment before a timed run. Proper alignment preserves momentum and control. Coaches emphasize precise measurements for consistency. Good alignment reduces friction and increases speed. Maintaining alignment supports overall competitive performance.