Shoulder steering involves using shoulder weight shifts to guide the sled. Athletes press shoulders subtly to affect runner direction. Proper technique supports precise curve navigation. Excessive force can destabilize sled balance. Controlled shifts maintain speed and line. For example a racer leans the left shoulder to correct mid-curve trajectory. That adjustment improves corner efficiency. Coaches emphasize coordinated movements with hips and core. Shoulder steering complements knee and hip techniques. Accurate application enhances overall sled control. Mastery contributes to faster, stable runs.
Discover more from PlayTerms | Simple Sports Terms & Definitions.
Subscribe to get the latest posts sent to your email.
