Start Groove Meaning in Skeleton

Start groove refers to the shallow track section where sled runners begin. Athletes position sleds carefully within this groove. Proper alignment reduces early drift and improves acceleration. Misplacement can slow the push start. Controlled body angle enhances momentum into the first meters. For example a racer sets runners in the start groove before the sprint. That setup ensures a smooth launch onto the track. Coaches emphasize consistent groove placement. Correct use supports fast, stable entry. Groove preparation affects early run performance. Efficient alignment preserves speed from the beginning.