Pinching involves gripping the ball by squeezing a small fold of the outer skin. This technique is often used with foam balls to create a very tight hold. A player uses their thumb and fingers to pinch the surface for more control. This grip allows for high velocity and the ability to throw with massive spin. Some leagues prohibit pinching because it can damage the foam or create unfair flight paths. It requires significant hand strength to maintain the pinch during a full throwing motion. Players must check the specific rules of their league before using this advanced grip style. When allowed it is a powerful tool for increasing the accuracy of every throw.
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