Forward 101 Meaning in Diving

The forward 101 is the most basic dive performed in a forward direction. The number one signifies the forward group where the diver faces the water. The zero indicates it is a standard dive without any flying start elements. The final one shows that the athlete performs exactly one half-somersault in flight. This dive ends with a head-first entry into the pool surface after rotation. One example of a forward 101 is a simple front dive straight. Beginners use this maneuver to learn the basic mechanics of a forward takeoff. It carries a low degree of difficulty but requires a vertical entry line. Judges look for a strong jump and a graceful arc through the air. This dive is a staple in the compulsory rounds of many competitions.