The straight position is a body posture where the diver remains fully extended and rigid. The athlete does not bend at the knees or the waist during the flight. This form is officially known as position A in the competitive diving scoring system. It is the most difficult position because the long body rotates much more slowly. Divers must have immense core strength to prevent their back from arching in air. This position is highly valued for its aesthetic beauty and its clean visual lines. One example of the straight position is a back dive performed from a springboard. Judges look for a perfectly straight line from the fingers to the pointed toes. Any slight bend in the knees or hips results in a deduction of points. This position is often used for dives with low numbers of somersaults or twists. Achieving a perfect straight position demonstrates a very high level of technical diving mastery.
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