Hiza-Guruma Meaning in Judo

Hiza-guruma defines a knee wheel throw in judo. The attacker blocks the opponent’s knee with the foot. Simultaneously, the attacker pulls the upper body forward. This action rotates the opponent around the blocked knee. Proper timing occurs as the opponent steps forward. Strong sleeve control guides rotational direction. The blocking foot stays firm against the knee. Balance disruption begins before rotation starts. Athletes maintain upright posture during execution. Quick entry prevents defensive adjustment. For example, a blocked knee causes immediate rotation. Precise timing ensures effective off-balancing success.


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