Ippon-Seoi-Nage Meaning in Judo

Ippon-seoi-nage describes a one-arm shoulder throw in judo. The attacker grips one sleeve firmly. The thrower turns under the opponent’s arm. The opponent loads onto the attacker’s back. Strong leg drive lifts the opponent upward. The attacker pulls forward to complete rotation. Proper balance breaking occurs before turning. Tight arm control keeps the opponent close. Athletes drop hips low for leverage. Quick entry prevents defensive counters. For example, a fast shoulder turn flips the opponent forward. Accurate timing ensures clean scoring potential.