Kuzushi Meaning in Judo

Kuzushi describes the essential act of breaking the balance of an opponent. This phase must occur before any successful throw can take place. The attacker pulls or pushes to move the center of gravity. This action makes the defender unstable and unable to resist the move. One game example involves pulling the sleeve to make the opponent stumble. Without this step, a throw requires too much raw physical strength. Success depends on the direction and the timing of the initial tug. Proper Kuzushi opens a window of opportunity for the next technical phase. Strategy involves using the movement of the opponent to create an opening. This principle is the most important concept for every beginning judo student.


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