O-Soto-Otoshi Meaning in Judo

O-Soto-Otoshi is a major outer drop throw that targets the heel. The attacker places one foot behind the heel of the opponent firmly. A strong downward push forces the defender over the stationary leg. This technique relies on body weight rather than a sweeping motion. One game example involves dropping the opponent backward onto the mat surface. The player must keep a firm grip on the uniform lapel. This action ensures the defender cannot step back to regain balance. Success requires the attacker to drive the chest into the opponent. This move works well when the defender stands with very heavy heels. Strategy involves waiting for the opponent to stop moving their feet. This throw provides a simple way to score during a match.