Yoko-Wakare Meaning in Judo

Yoko-Wakare is a side separation throw performed as a sacrifice move. The attacker slides both feet past the feet of the defender. A sudden drop to the side pulls the opponent over. This action forces the defender to fall onto the mat surface. One game example involves a player scoring by dropping under the defender. This technique relies on the weight of the fall for success. The attacker must keep the arms active to guide the opponent. Proper execution requires the player to move the hips out quickly. Strategy involves waiting for the opponent to step toward the side. This move provides a simple way to score during a match. It is a fundamental technique within the side sacrifice throw category.


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