Shotokan Meaning in Karate

Shotokan is a widely practiced karate style that translates to the house of Shoto. This style is famous for its long and deep stances and powerful linear techniques. It focuses on the maximum extension of strikes to reach an opponent from a distance. The training emphasizes the development of explosive power through the use of the entire body. Practitioners spend a lot of time perfecting basic blocks and punches to build strength. A student performs a long range reverse punch to the midsection in competition. Generating power from the ground up ensures that every strike has a solid foundation. Deep stances build the leg endurance needed for high intensity martial arts training.