Pommel Horse Thomas Flair Meaning in Gymnastics

A pommel horse Thomas flair is a circle performed with split legs. The gymnast swings the legs in a wide and open V shape. This move looks like the athlete is performing a high-speed floor dance. The legs must clear the horse by a large distance in flight. This skill requires the gymnast to have excellent hip flexibility and power. The athlete switches the weight between the hands as the legs swing. A gymnast executes a series of flairs to impress the gymnastics judges. The athlete must swing the front leg high to create a lift. Keeping the chest up prevents the gymnast from falling forward or back. The gymnast must maintain a fast speed to keep the legs high. This move is a favorite for the audience because of its style. Judges check for the width of the split and the leg height. Strong core muscles help the athlete hold the heavy legs in air. The gymnast must transition back to closed circles without a single break. Proper timing ensures the hands move out of the way of legs.