Floor Exercise Jeté Meaning in Gymnastics

A floor exercise jeté is a leap between two feet. The gymnast brushes one leg forward and then jumps high. The athlete switches the weight to the other foot in. While in the air the legs reach a split. This movement looks like a large stride through the air. The gymnast lands on the leading foot with total control. A gymnast executes a jeté to travel across the floor. The athlete must push off the ground with a force. Keeping the chest lifted prevents the body from leaning forward. The gymnast must point the toes to create a line. Judges check for a full split and a high peak. This move adds a professional and elegant look to floor. Strong hip muscles help the athlete lift the legs high. The gymnast must land with a bent knee for impact. Constant practice ensures the athlete lands with perfect balance always. Proper arm placement helps the athlete stay centered during leap.


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