Athletics is a collection of sporting events focused on running, jumping, and throwing. People often call this sport track and field because of where the events happen. Each race and jump has its own specific rules and unique vocabulary. Beginners might feel confused by terms like false start, steeplechase, or personal best. However, our simple glossary breaks down these events into plain English for everyone. We explain the mechanics of the races and the multi-discipline competitions clearly. Understanding these terms helps you follow the leaderboard during the World Championships or local meets. Consequently, you will appreciate the incredible skill and power of the world’s greatest athletes. We turn the complex world of the stadium into clear and simple information. Use our guide to learn the language of athletics and enjoy every event with total confidence today.