Field Hockey

A Yellow Card in field hockey serves as a serious penalty for a player who commits a major foul or repeatedly breaks the rules. When an umpire holds up this card, the offending player must leave the pitch immediately. This penalty reduces the team’s strength because the team cannot replace the suspended player during their […]

An Umpire Referral is a formal request for a video review of a specific decision during a game. In field hockey, players or teams use this tool to challenge a ruling they believe is incorrect. This process ensures the match remains fair by using technology to catch errors that the human eye might miss in

In field hockey, an undercut is a skillful way to lift the ball off the ground by striking underneath it with the stick. A player angles the stick low and scoops or slices under the ball so it rises into the air. This technique helps send the ball over an opponent’s stick, create space, or

A through ball is a tactical pass sent into open space behind the opponent’s defensive line. In field hockey, players use this maneuver to bypass several defenders at once by leading a teammate into a scoring position. Instead of passing directly to a teammate’s stick, the passer aims for a vacant “pocket” of the pitch.

In field hockey, a tomahawk is a powerful backhand shot. Players use this technique to hit the ball hard when it is on the left side of their body (for right-handed players). It gets its name from the way a player swings the stick, which mimics someone swinging a hatchet or a tomahawk axe. How