Sepak Takraw is an incredible sport that combines elements of soccer and volleyball using a rattan ball. Players use their feet, knees, and chest to send the ball over a net without using their hands. To a new fan, the acrobatic kicks and fast-paced rallies can look very impressive but confusing. However, learning terms like regu, spike, and service toss is the perfect first step. Our simple glossary explains these essential ideas in plain English for everyone. We cover everything from the basic rules to the scoring of the professional matches. Consequently, you will gain a deeper appreciation for the flexibility and skill involved in every play. You no longer have to guess how points are counted or what a fault means. Instead, we provide definitions.
In Sepak Takraw, the Three Touch Rule is a fundamental law that dictates how a team handles the ball. It is very similar to the rules of volleyball, but with a few key differences. The Basics Each team can touch the ball a maximum of three times before they must send it over the net […]
In sepak takraw, a tactical block is a smart defensive move used at the net to stop or redirect an opponent’s spike with purpose. Instead of simply trying to block the ball anywhere, the blocker aims to place their foot, leg, or body in a position that sends the ball into a difficult area for
The sunback spike represents one of the most athletic and visually stunning maneuvers in the sport of Sepak Takraw. This powerful move requires a player to jump high into the air and kick the ball over their opposite shoulder while their back faces the net. Because the player arches their body backward to strike the
In Sepak Takraw, a toe kick is a quick striking technique where a player uses the tip of the foot or toes to contact the ball. Players often rely on this move when the ball drops low, moves fast, or sits slightly out of ideal kicking range. Because Sepak Takraw allows players to use their
In Sepak Takraw, the Under Kick (often called the Sila Kick) is the most fundamental move in the game. Players use the inside of the foot to control, pass, or set the ball. It is the “bread and butter” stroke that keeps the rally alive. How to Execute an Under Kick To perform this move
