Body positioning describes how a player uses stance and balance. Proper positioning controls space without fouling. Players angle their bodies to block movement. Strong core balance supports stability. Foot placement determines defensive effectiveness. Attackers use positioning to shield the ball. Defenders maintain legal distance at all times. Quick adjustments respond to opponent movement. During circle play a defender faces the shooter. She angles her body between shooter and post. The shooter struggles to turn freely. The defender avoids contact while blocking space. Coaches teach balanced stance and active feet. Effective body positioning improves defensive success.
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