Bumping the Post Meaning in Ice Hockey

Bumping the post is a move used by a goaltender. The goalie hits the metal goal post with their heavy skate. This action helps the player find their position without looking back. It provides a tactile sense of where the net is located. Goalies use this trick to stay centered in front of net. This technique is very helpful during fast plays in the zone. The goalie bumped the post to check his angle during play. Staying square to the shooter requires knowing the exact net location. Many players do this every few seconds during a defensive stand. It builds muscle memory for proper positioning in the blue paint. Constant awareness of the net is a hallmark of elite goalies. This simple habit prevents the goalie from leaving the net open.