A coil shock is a type of rear suspension that uses a large metal spring to absorb bumps. You can easily spot them because the thick coil is visible on the outside of the shock. These are very popular on downhill and heavy-duty mountain bikes because they are extremely durable. They offer a very smooth and consistent feel throughout the entire range of movement. Unlike air shocks, they do not heat up as much during long and rough descents. This means the suspension performance stays the same from the top of the mountain to the bottom. However, they are usually heavier than air-based systems and require a specific spring for your weight. They provide excellent traction by keeping the rear wheel glued to the ground over rocks. For example, a downhill racer chooses a coil shock for a rocky course to ensure maximum grip and comfort. This setup allows them to hit large jumps and roots with total confidence. It is the gold standard for heavy-hitting off-road performance.
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