Defensive pressure applies close contesting on the ball. Defenders raise arms to block passing angles. Active footwork mirrors the ball carrier’s movement. Tight marking forces rushed decisions. Teammates close nearby support options. Proper distance prevents obstruction penalties. Strong balance reduces accidental contact. Quick reactions create interception chances. During midcourt play a defender closes quickly. She lifts her arms to block vision. The ball carrier hesitates and forces a pass. The defender tips the ball away. Coaches train controlled movements for sustained pressure. Effective defensive pressure increases turnovers.
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