Drive Phase Meaning in Skeleton

Drive phase refers to the sprint pushing stage at start. Athletes run while pushing the sled forward. Strong leg power builds early acceleration. This phase determines initial speed entering the track. Quick powerful steps maximize forward momentum. Athletes maintain low body angles while running. Efficient technique reduces wasted movement. For example an athlete explodes forward during the first strides. That powerful drive increases entry speed onto the sled. Coaches focus on explosive strength training. Faster drive phases improve overall run potential. Strong starts create competitive advantage early.