Eri-Seoi-Nage Meaning in Judo

Eri-seoi-nage defines a shoulder throw using the collar grip. The attacker grips the opponent’s collar with one hand. The other hand controls the opponent’s sleeve firmly. The thrower turns inward under the opponent’s arm. Hips drop low to load the opponent onto the back. Strong leg drive powers the forward rotation. Proper timing breaks the opponent’s balance first. Quick entry prevents defensive counterattacks. Athletes drill this movement repeatedly for precision. Sleeve control keeps the opponent close during rotation. For example, a swift turn sends the opponent flat onto the mat. Accurate posture and grip determine overall throwing success.