Ezekiel choke in Brazilian Jiu-Jitsu means submitting an opponent using sleeve-assisted neck pressure. The technique uses one forearm across the opponent’s throat to apply pressure. The other hand grips inside the sleeve to create a tightening loop. This setup compresses the neck and restricts airflow quickly. Practitioners often apply this choke from mount or inside closed guard positions. The forearm presses firmly while the sleeve grip tightens around the neck. Controlled pressure increases steadily until the opponent submits or defends. Elbow positioning remains crucial for maintaining consistent choking pressure throughout execution. A tight angle prevents the opponent from slipping their head free. During a match, a competitor traps an opponent in mount and applies an Ezekiel choke. The opponent attempts to defend but fails due to tight pressure application. The choke forces a submission once breathing restriction becomes significant. Wrist alignment plays a key role in delivering effective pressure consistently. Practitioners must avoid loose grips that reduce choking efficiency significantly. Proper timing ensures the opponent cannot counter or escape effectively. The technique works well against opponents focused on positional defense. Consistent pressure and control ensure reliable submission success during grappling exchanges.
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