A fast throw-off is a modern handball rule for restarting play after goals. The team that conceded the goal can restart from the center line immediately. They do not have to wait for the opposing team to return. This rule keeps the game moving at an incredibly high and exciting pace. It allows for rapid scoring exchanges between the two competing handball teams. A center back takes a fast throw-off and drives toward the goal. This action catches the celebrating opponents out of position for an easy score. The thrower must have one foot on the center line during the pass. Teams practice these restarts to ensure they can score within seconds of conceding. This rule has significantly increased the average number of goals in professional matches.
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