Floor Exercise Leap Meaning in Gymnastics

A floor exercise leap is a large jump across the mat. The gymnast runs and pushes off one foot for the leap. While in the air, the athlete creates a wide leg shape. This move shows the flexibility and the grace of the gymnast. The athlete must travel a long distance through the air. A leap adds a dance element to the powerful tumbling routine. A gymnast performs a switch leap during a floor dance part. The athlete must reach the full split at the peak height. Keeping the head up and the arms elegant is very important. The gymnast must land softly on one foot to continue moving. This move is a requirement for a high score in gymnastics. Judges look for a clear horizontal line with both the legs. The gymnast must point the toes to show a finished look. Strong hip muscles help the athlete lift the legs very high. This leap often coordinates with the music of the floor routine. Practicing the leap ensures the gymnast lands with perfect balance always.