Floor Exercise Wolf Jump Meaning in Gymnastics

A floor exercise wolf jump is a jump in a seated shape. The gymnast jumps from both feet and reaches the peak in air. While in flight the athlete bends one knee tightly toward the chest. The other leg stays perfectly straight and points out to the side. This seated position occurs while the gymnast is high over the mat. The gymnast must keep the chest up and the head facing forward. A gymnast executes a wolf jump during a competitive floor exercise routine. The athlete must use a powerful leg drive for the upward lift. Keeping the straight leg horizontal creates a clean line for the judges. The gymnast must land on two feet with the knees slightly bent. Judges check for a tight tuck and a lack of wobbling. This move is a fundamental dance requirement for many gymnastics scoring levels. Strong core muscles help the athlete hold the specific leg position. The gymnast must maintain a steady focus to land with perfect balance. Constant training ensures the athlete reaches a high vertical peak always.