Goggles are protective eyewear worn by swimmers to see clearly and protect their eyes. They create an airtight seal around the eyes to keep pool chemicals and water out. This equipment allows athletes to track their position in the lane and see the wall. Most goggles feature adjustable straps and nose pieces to fit different head and face shapes. A beginner puts on a pair of blue goggles before jumping into the pool. Using goggles prevents eye irritation and redness caused by long exposure to chlorine or salt. Many competitive swimmers choose low-profile goggles to reduce water resistance during high-speed races. High-quality lenses can also provide UV protection for athletes who swim in outdoor pools.
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