Granby Roll Meaning in Wrestling

A Granby roll is a rolling escape from the bottom. You tuck your head and roll sideways. This motion creates separation quickly. It often surprises the top wrestler. Speed and flexibility help complete it. The roll can lead to an escape or reversal. Timing matters most during execution. You must protect your arms while rolling. For example, a bottom wrestler performs a Granby roll. He slips free and faces his opponent. The referee awards an escape point. The move uses motion instead of strength. Quick reaction improves success.