Harai-Tsurikomi-Ashi Meaning in Judo

Harai-tsurikomi-ashi describes a sweeping foot throw in judo. The attacker pulls and lifts while sweeping the opponent’s foot. This action removes balance during forward movement. The sweep targets the advancing foot precisely. Strong sleeve control directs upper body momentum. Proper timing ensures the opponent steps forward first. The attacker sweeps low along the mat surface. Coordinated pulling increases off-balance effect significantly. Athletes keep posture upright during execution. Quick foot speed improves overall throwing success. For example, a forward step gets swept instantly. Sharp timing makes this technique highly effective during movement exchanges.