A heavy groundstroke is a shot hit with a combination of high speed and extreme topspin. The ball carries a lot of weight when it hits the opponent’s strings because it is spinning so fast. This makes the ball jump high and pushes the racket back in the defender’s hand. It is much harder to control than a regular flat shot.
For example, a player hits a heavy groundstroke that forces the opponent to hit the ball while it is above their head. The opponent struggles to keep the ball in play because the spin is so difficult to handle. This type of shot is the primary weapon for top players on the professional tour today. It allows you to hit the ball with maximum power while keeping it safely inside the lines.
Building a heavy shot requires strong legs and a fast upward swing. It wears down opponents over time by forcing them to work harder on every return. Stability and strength are the keys to this powerful technique.
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