Hip Drop Meaning in Skeleton

Hip drop refers to lowering hips toward the sled surface. Athletes use this movement to adjust balance. Lower hips reduce air resistance slightly. This action also shifts weight distribution. Controlled hip movement aids steering precision. Sudden drops may disrupt stability. Timing remains important during curves. For example a racer drops hips before a tight turn. That adjustment sharpens sled response. Coaches emphasize subtle controlled motion. Proper hip drop supports smoother cornering.