Interception Meaning in Netball

An interception happens when a defender successfully catches a pass intended for the opposing team. This play results in an immediate change of possession and a shift in momentum. It is the most effective way for a defensive unit to stop a score. Players must have excellent hand-eye coordination to secure the ball cleanly while moving fast. A center makes an interception by grabbing a chest pass in the middle third. This move requires reading the eyes and body language of the person throwing the ball. Once the catch is made, the player has three seconds to pass it away. One real-world example features a defender leaping high to snatch the ball out of the air.