Inward 2½ 405 Meaning in Diving

The inward 2½ 405 is a dive featuring two and a half forward somersaults. The diver begins by standing with their back to the water at the edge. They jump upward and rotate forward toward the board while moving away safely. This maneuver requires the athlete to complete five half-rotations while in the air. The dive ends with a head-first entry into the pool in a vertical line. One example of an inward 2½ 405 is the tuck version in finals. This dive carries a significant degree of difficulty due to the fast rotation. The diver must kick out of the spin quickly to find the water. Judges look for a powerful takeoff and a very clean water entry. Success depends on the timing between the last flip and the surface. This maneuver is a staple for professional athletes in international diving meets.


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