Knee Steering Meaning in Skeleton

Knee steering means guiding the sled using leg pressure. Athletes press knees subtly to shift direction. This technique fine-tunes corner navigation. Proper pressure keeps runners aligned on the ice. Overuse can destabilize the sled. Timing and balance are critical for effectiveness. For example a racer presses the right knee mid curve. That adjustment corrects small deviations in the line. Coaches emphasize gentle, precise knee movements. Correct application improves overall speed and control. Knee steering complements body shifts during turns.