Kyokushin is a powerful style of karate that translates to the ultimate truth. This system focuses on full contact fighting and high levels of physical endurance. It omits the use of protective gear to test the true strength of a student. Practitioners spend many hours conditioning their bodies to withstand heavy strikes from an opponent. The training emphasizes the development of a strong spirit through difficult and repetitive exercises. An athlete performs a low leg kick to the thigh during a match. Building a high tolerance for pain allows a person to continue fighting under pressure. Consistent hard training ensures the body is ready for any physical challenge.
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